Everyday we practice mindfulness and yoga. We took time to reflect on how it has helped us in our everyday lives. Students shared how they have begun to practice mindfulness at home, and how this practice makes us kinder, happier, more confident people.
We created a mural that captures the lessons we have learned and the words we live by. How can you say something and do something to make this world a better place?!?!
Link to Video: https://animoto.com/play/iYCIJAGIMYGdpA4u1HAB9A
Thank you to Sara Bareilles for the perfect song, "Brave" https://www.sarabmusic.com/main/
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