It was so wonderful to see you at Open House last night! Many of you noticed the colorful art and poems on the wall. The art and poetry came from a mindfulness exercise that we did.
We listened to music. We illustrated what we heard, felt & saw in our imaginations. Sometimes we closed our eyes to better connect with the music, and just let our art flow from our bodies.
When the music stopped, we walked around and described each other's art using deliciously descriptive words. Then we used the inspiration from our art, and the words before us, to write poems! What we ended up with was pure magic! We can't wait to do this mindfulness exercise again!
Link to Video: https://animoto.com/play/1Lsi6SOdwVZjEmIol02NJA
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