We Are So Very Grateful! @resvt @ModMindfulness @CMLearning @yoga4classrooms @HangMassive #EmptyHands #NimoPatel #DailyGratitude #Mindfulness #Yoga #VTED

We relaxed our bodies as we listened to music & practiced yoga. As the music filled our hearts, we used mindfulness to visualize what we are grateful for. 


Then we watched and listened to this video as we continued to reflect on all we have to be grateful for, and discussed how feeling grateful makes us happy--and how when we are happy, we spread joy and make this world a better place.


Students then designed & created this tree to hold all we are grateful for.  We will continue to reflect on our feelings of gratitude and add to our tree, making it bloom with our joy & gratitude.

Here, you can see a part of this beautiful process:

Link to video: https://animoto.com/play/hlBCbQ68eZ3LAnHC2J7YSg