This year we're learning that how we hold our body impacts not only how others feel about us, it affects how we feel about ourselves. We learned that when we sit up straight and stand tall, we are more confident, and therefore, more successful! We understand that we don't have to "fake it 'til we make it", we can "fake it 'til we BECOME it"! We can become the person we want to be! We learned that small changes in how we hold our bodies can have a huge impact on our lives! We also do Power Poses before EVERY test and anytime we need to feel more brave and confident!
We talked about Amy Cuddy's experiences and experiments.
I encourage you to watch Amy Cuddy's TED Talk to learn about her incredible work. It will also help you support yourself and your fourth grader in being more confident when faced with challenges.
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