Tuesday, September 13, 2016

Check Out One Of The Exercise Routines Alli Bologna Designed For Us! @HemmettHealth @jratey #Spark #movementineducation

Here is just one of the routines that Alli put together for us!  She chose exercises that would engage our bodies and our brains!  The routines last about 5 minutes, which makes it easy for us to get up and move anytime we need to!  Thanks Alli, Erik, and Hemmett Health!

Try out the routine at home!!!

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